Vitamin For Inflammation Of The Gums

Vitamin C can sequester and destroy free radicals before they damage the gums. 22042011 The synthesis of collagen depends on vitamin C.

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Also this causes generalized malaise and weakness anemia and cutaneous hemorrhages.

Vitamin for inflammation of the gums. 10032016 Vitamin A is needed to aid in the healing process of inflamed gum tissues. Add vitamin C to your diet. First it shields the gums from damage caused by harmful compounds known as free radicals.

Aphthasol an anti-inflammatory paste. 19112019 Theres some evidence that vitamin C could play a role in protecting gum health. Free radicals are created during metabolism and destroy healthy tissue.

If you seem to get canker sores often you may have a folate or vitamin B12 deficiency. In the healing process fibroblasts act to form scar tissue. A deficiency in vitamin A can lower resistance to infections as well.

Vitamin K2 mediates the gum inflammation process in two ways. To enjoy optimal oral health it is important you eat foods with vitamin C as it has antioxidant properties and helps repair tissue. The lack of certain nutrients in the diet such as vitamin C or iron is another possible factor that can affect the gums health causing inflammation and irritation.

Vitamin C works on two levels to protect your receding gums from further damage. Beef liver milk cheese and eggs are all good food sources of vitamin A. 14022018 Being deficient in vitamins especially vitamins B and C can cause gum swelling.

Because vitamin C is water-soluble your body cannot produce nor store vitamin C you must continuously attain it from your diet. This vitamin is responsible for maintaining the mucous membranes and soft tissue of the gums. A deficiency in vitamin C can cause your gums to swell and bleed.

It decreases fibroblasts known to fuel the gum disease process. 10012019 Vitamin C is essential for tissue repair and growth and vitamin C deficiency is known to cause bleeding and inflamed gums. But in gum disease their action is harmful and could advance the calcification of periodontal ligament an early sign of gum disease.

In a study published in the Journal of Periodontology in 2000 for example researchers analyzed data on 12419 adults and found that those who consumed the least vitamin C had the greatest risk of periodontal disease. 16032015 In addition to using these natural remedies it is advisable to carry out a series of additional tips to help reduce inflammation of the gums and improve the health of your mouth. Vitamin C for example plays an important role in the maintenance and repair of your teeth and gums.

This antioxidant also helps strengthen blood vessel walls and your immune system.

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